Agave nectar vs. sugar. Unproven weight-loss devices. Avocados!

Because it's a "natural" sweetener, Agave nectar is often marketed as a healthy alternative to regular sugar. We'll compare these two sweeteners.

	Wellness Wire   Agave nectar is becoming a higher-profile sweetener. But the jury's out on whether it's actually a step up from regular sugar... and our verdict is in. If you find yourself feeling draggy after having coffee, you're not the only one — here's why coffee crash happens. Also worth a look: amazing avocado benefits and dodgy fitness accessories.   Agave Nectar vs. Sugar: Which Is Less Healthy? Because it's a "natural" sweetener, Agave nectar is often marketed as a healthy alternative to regular sugar. We'll compare these two sweeteners. Read on   Does Coffee Make You Tired? Here's Why Not everyone reacts the same way to caffeine. But if you notice yourself feeling tired after drinking coffee, here's how you can minimize these effects. Read on Hardly the Pits: All Hail the Avocado Avocados can help lower cholesterol and may reduce your risk of cancer. Here are plenty of other reasons you'll want to dig into these nutritional powerhouses. Read on Six Weight-Loss Devices That Aren't Worth Your Money Consumers these days are clearly ready to shell out for fitness accessories. But do these products actually help accomplish what they claim? Read on Sign up for our nutrition newsletter Get expert guidance on nutrition and weight loss. Subscribe One app to measure all your activity Download Argus now to track your steps, sleep, and more. Get the app Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2018 Healthline Media 660 3rd Street, San Francisco, CA 94107