Yes! Comfort foods can be healthy. Also, 7 silly fitness trends.
Comfort food doesn't have to mean unhealthy. These inventive recipes bring the nutrition without sacrificing any of the yumminess.
Wellness Wire
Winter comfort foods can easily turn into calorie-laden affairs, so we're shining a spotlight on several recipes that'll let you enjoy lasagna, tater tot casserole (no, really), and other soul-warming dishes without overdoing it. And to ensure we're not doomed to a future of electric ab belts and weight-loss powders, we're featuring our retrospective of seven preposterous — and preposterously popular — fitness fads through the mists of time.
If you have high cholesterol and are trying to avoid heart problems, you may wonder if fish is a smart choice. We'll get under the skin of the facts for you. Read on
Fat-burning pills? The Shake Weight?? Join our tour through decades of the most bizarre — yet strangely popular — ways fitness has been marketed in the past. Read on
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