Thinking of going the way of hunter-gatherers? We'll detail how paleo's regimen of whole, unprocessed foods could improve your health and help you lose weight.
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| |  Wellness Wire | | | | Unlike the long line of diets to sparkle and fade over the decades, the paleo diet continues to flourish years (millions of years?) after hitting the scene. Our overview of everything paleo will give you the skinny — and possibly even get you going down the path to skinny. And speaking of feeling good about yourself, how about a six-point exercise routine designed to make your sexy time even more fulfilling? | | |  Sign up for our nutrition newsletter Get expert, evidence-based guidance on nutrition and weight loss. Subscribe  |  One app to measure all your activity Download Argus now to track your steps, sleep, and more. Get the app | |
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