Coconut oil benefits. Post-workout eats. Marijuana and heart health.

	Isn't it time you befriended coconut oil? Here are 10 health-conscious reasons why it's worth considering. And while we're on the subject of taking care of yourself, we've got a slew of ideas for the best foods to eat after your next workout. Finally, here's one for all the knuckle crackers out there.   10 Reasons to Cook with Coconut Oil Coconut oil is a natural oil that boasts many health benefits. Here are 10 ways that eating it can improve your own health. Read on   What to Eat After a Workout Eating the right foods after a workout is important for recovery and muscle growth. Here's a helpful guide to post-workout nutrition. Read on Does Cracking Your Knuckles Cause Arthritis? Several studies have looked at whether knuckle cracking is linked to arthritis. We'll explain this, as well as what causes knuckle cracking in the first place. Read on Study on Marijuana and Heart Health Stirs Debate As researchers examine whether long-term marijuana use increases the risk of hypertension, cannabis advocates weigh in. Read on Join our healthy living community Connect with 96,000 people who have tapped into our vibrant healthy living Facebook community SUBSCRIBE TO DAILY NEWS View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy | Unsubscribe © 2017 Healthline Media 660 3rd Street, San Francisco, CA 94107