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Welcome to Healthline's Eye Health Newsletter! | What are the best home remedies for dry eyes? How do your eyes change with age? What is a normal eye pressure range? You probably have lots of questions as you're navigating your eye health. | Well, you came to the right place. Every Thursday, we'll drop into your inbox with expert advice and research-backed information on how to manage your eye health. | | |
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| | | | 15 Home Remedies for Dry Eyes | There are simple home remedies for dry eyes. From over-the-couter lubricating eye drops to warm compresses, here are some for you to try. | | | | | | | What Is a Normal Eye Pressure Range? | Normal eye pressure is considered to be between 10mmHg to 20mmHg. However, the pressure at which eye damage develops is different for each person. | | | | | | |
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| PROTECT YOUR EYES | Eat a Balanced Diet | Consume a diet rich in fruits, vegetables, protein, and healthy fats. Nutrients like vitamin C, zinc, and lutein may support eye health and reduce disease risk. | | | | |
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Until next time, | | Take care of yourself, and we'll see you again soon! | | |
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