How Bananas Affect Diabetes and Blood Sugar Levels

Plus: 10 Exercises for Diabetes: Walking, Yoga, Swimming, and More

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August 22, 2024   BASED ON YOUR INTERESTS How Bananas Affect Diabetes and Blood Sugar Levels READ ON   10 Exercises for Diabetes: Walking, Yoga, Swimming, and More READ ON   What to Know About the Symptoms of Diabetes READ ON FROM HEALTHLINE LESSONS Fact or Fiction? 1 tsp = Your Daily Sodium Intake FACT. The American Heart Association advises consuming less than 2,300 mg every day, which is roughly 1 tsp of salt. LEARN MORE DIABETES-FRIENDLY RECIPE   Keto Cinnamon Almond Cookies START COOKING   TODAY'S RESOURCE     T2D Nutrition Lessons Step-by-step micro lessons that simplify diabetes nutrition, so you can live your life to the fullest. TAKE ME THERE       LIVING WELL More healthy reads 🫀 How Your Tongue May Help Identify Heart Disease 🩺 7 Self-Care Tips for Chronic Kidney Disease 🫁 What's the Difference Between COPD and Acute Bronchitis? 🌻 The 8 Best BCAA Supplements: A Dietitian's Picks HEALTHLINE HUBS Get to know our Type 2 Diabetes hubs Navigating Type 2 Diabetes Your hub for diabetes management, insights, and solutions. TAKE ME THERE   How to Manage Diabetes with Diet Blood sugar-friendly nutrition tips and tools. TAKE ME THERE Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, prediabetes, and more. We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707