Wednesday, August 14, 2024

Uh, where did that bruise come from?

I don't remember walking into a table …
͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­
 
Healthline
 
 
Wellness Wire
 
 
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In a Nutshell
I wouldn't consider myself a klutz. But every now and then, I discover a random bruise on my body and wonder, "Where the heck did you come from?" Did I bump into my coffee table? Did I stumble into a pole? Who knows — certainly not my poor memory, which can't even remember a person's name after six separate introductions.
Most of the time, a bruise shouldn't necessarily raise red flags. But there are some instances when frequent surprise bruising should be investigated further with a doctor. We dive more into those situations below.
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Kenny Thapoung
Managing Newsletter Editor, Healthline
 
 
  Written by Kenny Thapoung
August 14, 2024 • 3.5 min read
 
 
 
 
 
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Cruisin' for a bruisin'
what's got us buzzing
Cruisin' for a bruisin'
Aside from the obvious reason (accidentally damaging your skin upon some sort of impact), there are many other common causes of random bruising:
  • Certain conditions, such as diabetes and anemia, can affect your body's natural healing process and lead to bruising.
  • Medications like anticoagulants (blood thinners) or ibuprofen may affect your blood's ability to clot, causing it to accumulate under your skin.
  • Intense exercising can cause blood vessels to burst and leak blood into the surrounding skin.
  • Nutrient deficiencies, particularly involving vitamins C and K and iron, may make you more susceptible to bruising.
Just to reiterate: Most cases are nothing to worry about! In rare cases, an underlying health condition (hemophilia A and B, Ehlers-Danlos syndrome, immune thrombocytopenia) may be the culprit. ️
If you're discovering unusual marks after making some lifestyle changes or you're noticing them more often than normal, it may be time to speak with a doctor — especially if you're also experiencing any of the following symptoms:
  • a bruise that increases in size over time
  • bleeding that can't be easily stopped
  • severe pain or tenderness
  • long-lasting nose bleeds
  • night sweats that soak through your clothes
  • unusually heavy periods or large blood clots in menstrual flow
why you're bruising
 
 
 
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