8 foods for healthier hair, skin, and nails

There's evidence to suggest some vitamins, minerals, and diet types can help enhance hair, skin, and nail health. Here's what to know.

May 16, 2024 Today's top story Add These 8 Foods to Your Diet for Healthy Hair, Skin, and Nails There's evidence to suggest some vitamins, minerals, and diet types can help enhance hair, skin, and nail health. Here's what to know. Read on       Top 12 Foods That Are High in Vitamin B12 Read ON   CBD for IBS: Does It Work? READ ON   19 High-Protein Plant-Based Foods and How to Eat More of Them Read ON   Foods That Beat Fatigue Read ON   More top Reads       Advertisement Healthy meal prep, simplified with Green Chef Menu variety for plant-powered choices, balanced living, keto, and paleo diets. GET STARTED

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