Thursday, May 9, 2024

Can you outgrow a food allergy?

The answer depends on how old you are.
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Healthline
The Nutrition Edition
Today's Ingredients
 
 
 
 
Let's Ask the Dietitian
Q:
A:
Jessica Sandoz, Registered Dietitian
Want to learn more about food, diets, cooking, or some other nutrition subject? Let us know at nutritionedition@healthline.com and we'll look into it for you! (Heads up, we may use your response in an upcoming newsletter.)
Kitchen Kit
 
 
 
Oat Haus Original Granola Butter
Oat Haus Original Granola Butter
You've heard of almond butter and probably even cashew butter, but what about granola butter?! This nut-free, gluten-free, *and* vegan oat-based spread tastes exactly like regular granola. Trust us when we say that once you try a jar, you'll want to eat this on toast, in yogurt bowls, in smoothies — honestly, even by the spoonful. Our team's personal favorites are the original and cookie dough flavors.
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Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health.
 
 
 
Sustainable Change
 
the takeout
What we're digesting
🥤 Foods and drinks that can cause high triglycerides. Too much of this kind of fat can increase the risk of heart disease and stroke.
🏥 Experiencing these IBS symptoms? You may need to get medical attention ASAP.
😴 The best sleeping positions for a good night's rest. Is it time to try switching up your sleeping style?
😶‍🌫️ 6 supplements that may clear up brain fog. If a nutrient deficiency is causing your fogginess, one of these options may help.
Thanks for reading, everyone! Somehow, I let four avocados get dangerously ripe, so I'm off to make guacamole before I waste $8!
Until next time,
Healthline
Take care of yourself, and we'll see
you again soon!
 
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guacamole, duh!
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