Allow us to introduce it.
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| | Some of my favorite moments while writing this newsletter are when I stumble upon a recipe for something I've never tried before. It's a great reminder that there are so many flavor combinations I haven't experienced yet! When I saw today's tofu recipe, which doesn't require actually cooking the tofu, I was very intrigued — and maybe you will be too. Hope you enjoy it! | | | | Happy Sunday!
Kenny Thapoung
Managing Newsletter Editor |  | | Written by Kenny Thapoung
March 24, 2024 • 2 min read | | | |  | | | Ever try a chilled tofu salad? | | Breaded chicken and salmon are my usual proteins for salads; tofu never crosses my mind — especially not eating it "raw." This recipe doesn't tell you to cook the tofu, which makes it an incredibly easy and quick meal to prepare. There's actually minimal "cooking" time, except for the green beans. The recipe primarily involves chopping a few of the ingredients and combining them with the miso-ginger vinaigrette in a large bowl. | | Because it doesn't call for many leafy greens, you don't have to stress over the entire meal getting soggy if it sits out for longer than you anticipated. Is this going to be your go-to picnic salad recipe? Perhaps! 😉 | | | | | | | Chop chop | | | | | | |  | | BOYAN Double Knife Salad Chopper | | The people at Chopt Salad are onto something. I'm not going to say that you *need* this dual-knife kitchen tool. But if you want to minimize your time spent chopping individual ingredients, this just might make meal prepping faster and more efficient for you. | | | | Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health. | | | | | | | | | | | |  | | Wellos is a sister brand of Healthline. | | | | Wellos provides health tracking, personalized insights, physician-backed resources, and so much more to help you achieve lasting results. Start your 14-day free trial now! | | | | | | | | | | | What we're digesting | | 🧠 Here's what can cause a stroke. And how to manage your potential risk factors. | | 💄 Wear makeup during a workout? Want to know what that does to your skin and pores? Yes, you do. | | 🍊 The best foods to eat for Crohn's disease. These guidelines can help you avoid triggers. | | 🥃 Do your joints hurt? It might be due to drinking alcohol. | | | Just so you know, we've got a lot of new recipes coming your way very soon. Can't wait to share them with you! | | | Until next time, |  | Take care of yourself, and we'll see
you again soon! | | | | |  | | This edition was powered by | | snap peas. | | | | |
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