Lesson 14: Setting Up Your Support System

One way to stick to your eating plans? Get your whole crew on board.

LESSON 14 OF 15 Setting Up Your Support System 9 MINUTES START LESSON You've got a lot on your plate when it comes to managing your diabetes. Do you have a support system to help? Here's how to find one.     Coming Up Your Next Lesson: Minding Your Mental Health Pause. Do you stress out about managing your diabetes or beat yourself up for straying from your diet? Get your peace of mind back and keep it on you with these mental health tips. Revisit Previous Lessons   Lesson 13: Assessing Diet Plans (Like Keto) Lesson 12: Eating Healthy for Less Lesson 11: Enjoying Your Comfort Foods Lesson 10: Staying on Track Away from Home Lesson 9: Getting Supermarket Savvy Lesson 8: Mastering Mealtime Lesson 7: Avoiding Portion Size Pitfalls Lesson 6: Choosing Smart Snacks Lesson 5: Fueling Up with Fats Lesson 4: Gaining Power from Protein Lesson 3: Rethinking Your Drinks Lesson 2: Spotting Your Blood Sugar Triggers Lesson 1: Knowing Your Nutrition Essentials

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