Tuesday, February 27, 2024

Is store-bought pasta sauce unhealthy?

Should I be making it at home instead?
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Healthline
The Nutrition Edition
Today's Ingredients
 
 
 
 
Let's Ask the Dietitian
Q:
A:
Lisa Valente, Registered Dietitian
Want to learn more about food, diets, cooking, or some other nutrition subject? Let us know at nutritionedition@healthline.com and we'll look into it for you! (Heads up, we may use your response in an upcoming newsletter.)
Kitchen Kit
 
 
 
Benriner Mandoline Slicer
Benriner Mandoline Slicer
Once you get used to life with this incredibly handy kitchen tool, you won't go back! With a mandoline, you can slice all of your vegetables the EXACT same thickness. This will make your meal both beautiful to look at and that much more delicious. This model comes with three sizes of blades which easily pop out for easy cleaning and sharpening. I think you're ready for this life upgrade.
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the takeout
What we're digesting
🧑‍🍳 Vegan teen chef Tabay Atkins on healthy, heart-based eating. If you're ever in Orange County, check out his food truck!
🏃 A small boost in cardio can lower your prostate cancer risk by a lot. Like, at lot.
🧘 Home remedies for IBS that actually work. These lifestyle changes can go a long way in reducing symptoms.
Does the psoriasis "detox diet" work? Learn why this alternative remedy may not be the best choice for managing symptoms.
Thanks for reading, everyone! On Thursday, learn an important rule for deciphering nutrition labels. See you then!
Until next time,
Healthline
Take care of yourself, and we'll see
you again soon!
 
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