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Many diseases can be traced back to gut imbalances. Here are the right foods to load up on that'll help repair and strengthen your gut lining.

	Wellness Wire   We thought you'd appreciate another look at 2018's top wellness and nutrition reads. From the best gut-rebalancing foods to waistline-trimming breakfasts, enjoy this special edition. Cheers!   10 Nutritionist-Recommended Foods to Improve Gut Health Many diseases can be traced back to gut imbalances. Here are the right foods to load up on that'll help repair and strengthen your gut lining. Read on Are You Drinking Enough (or Too Much) Water Each Day? We've always been told we should drink eight 8-ounce glasses of water daily to stay healthy. Is this still the case? Here's what the latest research says. Read on 5 Foods to Eat for Better Sex... and 3 to Avoid We've cross-analyzed the most popular pre- and post-sex foods with five that are truly good for getting your blood pumping to all the right places. Read on 11 Reasons You'll Want to Use Apple Cider Vinegar Despite its current buzz, apple cider vinegar has been on the wellness scene for centuries. Here are 11 ways to maximize its potential as a major health booster. Read on Breakfast Foods That Promote Weight Loss If you're looking to lose weight, starting your day on the right foot and with the right food can make a world of difference. Give these dozen-plus ideas a try. Read on Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2018 Healthline Media 660 3rd Street, San Francisco, CA 94107