Thursday, August 1, 2024

Can you really ‘detox’ your body?

Plus, what does that even mean?
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Healthline
The Nutrition Edition
Today's Ingredients
 
 
 
 
Let's Ask the Dietitian
Q:
A:
Mohini Bhakta, Registered Dietitian
Want to learn more about food, diets, cooking, or some other nutrition subject? Let us know at nutritionedition@healthline.com and we'll look into it for you! (Heads up, we may use your response in an upcoming newsletter.)
 
 
Based on your interests
Why Is My Urine Dark?
READ ON →
  Why Is My Urine Dark?
 
 
Kitchen Kit
 
 
 
S'well Stainless Steel Water Bottle
S'well Stainless Steel Water Bottle
Like Mohini said above, staying hydrated is one great way to support your body's natural detoxification processes. And I personally find that having a water bottle I can fit in my purse helps me do that better than some massive bottle that I'll inevitably end up leaving behind. S'well bottles are not only cute and transportable, they're also made from insulated stainless steel to keep your water chilly all day. And they'll last a very long time, as long as you don't put them in the dishwasher!
SHOP NOW
Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health.
 
 
 
the takeout
What we're digesting
🍲 What's the best diet to manage ulcerative colitis symptoms? Get tips for meal planning and guidance around which foods to eat and which to avoid.
🏃 8 of the best diet plans and programs for athletes. What you put on your plate can have a big effect on your physical performance.
🚿 Cold showers vs. hot showers: Which one Is better? There are benefits to both — but does one take the cake?
📱 14 of the very best weight loss apps. These handy tools can also help you track your macronutrients!
Thanks for reading, my friends! I've been making this chopped salad for weeks now, and I'm in love. We'll be back again on Sunday!
Until next time,
Healthline
Take care of yourself, and we'll see
you again soon!
 
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