Although anyone can benefit from journaling, journaling may be especially useful for those with ADHD.
| | | | ![INSIDE MENTAL HEALTH PODCAST](https://media.sailthru.com/55w/1k7/a/h/652e92423408e.jpg) | New podcast episode | Sudden Hearing Loss Can't Stop Multiplatinum Rapper K.Flay | Hosted by Gabe Howard | Suddenly losing half your hearing is traumatic for anyone, but what if you make your living as a musician? Listen as Flay shares her story and how it led to her latest album, MONO. | | | | | | | | | | |
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