6 ways to healthier instant noodles

All it takes is two simple ingredients to transform any brick of curly noodles into something far healthier. Give any of these six inventive combinations a try.

	Wellness Wire   If you think most ultraconvenient varieties of instant ramen are additive-laced packets of sodium... well, you're not too far off. These imaginative ideas will help you raise instant noodles' nutrition factor with nothing more than two easy ingredient additions. Speaking of instant, we're also sharing our favorite 20-minute workout videos for when it's time to work up a sweat in no time.   Can Instant Noodles Become a Nutritious Meal? Here's How All it takes is two simple ingredients to transform any brick of curly noodles into something far healthier. Give any of these six inventive combinations a try. Read on   The Link Between Vegetarian Diets and Longer Lifespans The belief that vegetarian diets are healthier than meat-reliant ones is nothing new. But we may only be starting to learn just how much healthier they can be. Read on ADVERTISEMENT Our Picks: The Best 20-Minute Workout Videos Even quick hits of high-intensity exercise can make a major difference. So to help you get moving, we've rounded up the best workout videos under 20 minutes. Read on Think of these recipes as three-ingredient pasta, but with instant ramen. Start noodling around On the Regular: What's a Normal Pooping Frequency? Although everyone poops on a different schedule, not pooping often enough can turn into a health concern. Follow these tips to maintain bowel regularity. Read on Get our Men's Health newsletter Good reads on nutrition, fitness, and the health conditions that affect men most. Subscribe Get our Women's Wellness newsletter Sage advice on exercise, mindful eating, sex, sleep, stress relief, and more. Subscribe Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2018 Healthline Media 660 3rd Street, San Francisco, CA 94107