Is "healthy ice cream" a contradiction?

	We scream, you scream, we all scream for... frozen desserts? Whatever you want to call the parade of so-called healthy ice creams flying off this year's shelves, we're here to scoop out the truth for you when it comes to the nutritional value of these chilled treats. Once dessert's over and morning rolls around again, new research is showing that breakfast really is as important as you've always heard. Finally, we'll share some invigorating workout ideas courtesy of everyone's favorite online eye candy, Instagram.   Guilt-Free Ice Cream Is Trending. But Is It Actually Healthy? We dig into the ingredients of popular "zero-regret" ice creams to find out if our bodies can take the hype. Read on   7 Instagram Workouts That'll Up Your Overall Strength Thanks to Instagram, you can now walk into a gym with a solid idea of which routines and machines to try. Here are seven options that should shoot to the top of your list. Read on It's Official: Breakfast Truly Is the Most Important Meal. But Why? Researchers say making breakfast your biggest meal of the day is a good way to lose weight. If you don't overdo it at lunch and dinner, that is. Read on Will Food of the Future Be Created from Microbes and Electricity? Scientists have created a protein that's low on ingredients — something that could become crucial as climate change begins to affect crops. Read on Join our healthy living community Connect with 96,000 people who have tapped into our vibrant healthy living Facebook community SUBSCRIBE TO DAILY NEWS View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy | Unsubscribe © 2017 Healthline Media 660 3rd Street, San Francisco, CA 94107