Dark chocolate, coffee addiction, and superfood trends

Dark chocolate is a strong source of antioxidants. Here are six other proven health benefits of this eminently enjoyable sweet treat.

	Wellness Wire   We're all for indulging in healthy confections from time to time. And there are few confections healthier than dark chocolate — so much that it even earns periodic mentions as a potential superfood. Speaking of which, we're shortlisting eight superfoods on the rise for the coming year, and also looking at whether a pumpkin spice latte is a gateway beverage after all.   Dark Chocolate: Delicious and Health-Beneficial Dark chocolate is a strong source of antioxidants. Here are six other proven health benefits of this eminently enjoyable sweet treat. Read on   Can Pumpkin Spice Lattes Turn You Into a Coffee Addict? Coffee isn't considered a substance that can lead to a use disorder. But could we all be just one tricked-out latte away from needing it all the time? Read on Moringa, Maqui Berries, and More: 8 Superfood Trends Coming Your Way From tiger nuts to watermelon seeds, these are the superfood trends you should not only watch out for, but get excited about. Read on Should You Let Your Dog Sleep with You at Night? Researchers are looking into whether having your dog in the same room (or bed) could have an adverse effect on your sleep quantity. Read on Sign up for our nutrition newsletter Get expert, evidence-based guidance on nutrition and weight loss. Subscribe Join us on Facebook Connect with 120,000 people who have tapped into our healthy living community. Like Us Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2017 Healthline Media 660 3rd Street, San Francisco, CA 94107