11 pumpkin recipes. Best nightshade edibles. New plank variations.

We'll show you how to enjoy this super-nutritious vegetable throughout the entire year — not just during leaf-raking season.

	Wellness Wire   Now that we're well into the pumpkin-est time of the year, we're here with a patch full of creative pumpkin recipes we think you'll enjoy enough to keep on hand all year round. We've also got suggestions on how to enjoy the healthiest nightshade fruits and veggies, plus a look at why dandelion tea is well worth a try.   11 Unique Pumpkin Recipes to Dig Into We'll show you how to enjoy this super-nutritious vegetable throughout the entire year — not just during leaf-raking season. Read on   What Are the Healthiest Nightshade Fruits and Vegetables? Wondering what's up with nightshades? From tomatoes to goji berries, we've got the skinny on which ones are best for you. Read on 14 Plank Variations Your Core Will Thank You for Later Want to strengthen your core, back, legs, and glutes? It's time to walk the plank. Get going on these plank variations to make them less painful (or boring). Read on 7 Ways Dandelion Tea Could Be Good for You Its main ingredient may be the arch nemesis of a yard-savvy homeowner, but dandelion tea boasts a number of health benefits. We'll go into detail, and also show you how to make it. Read on Sign up for our nutrition newsletter Get expert, evidence-based guidance on nutrition and weight loss. Subscribe Join us on Facebook Connect with 120,000 people who have tapped into our healthy living community. Like Us Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2017 Healthline Media 660 3rd Street, San Francisco, CA 94107