Healthy smoothies. Keto diet. And a cup of hot water.

	If you're spending so much money at your local Jamba Juice that they're thinking of taking you on as an investor, perhaps it's time to open your own personal smoothie bar at home. So, try any of these nine healthy recipes to get yourself started. Or if you'd prefer a beverage that's sure to warm you up, we'll show you why hot water with a twist of citrus could become your new favorite.   9 Healthy Smoothie Recipes From vegetable-based ideas to berry-packed varieties, try these tasty smoothie recipes to up your intake of vitamins and antioxidants. Read on   What Are the Benefits of Drinking Hot Water? Can a cup (or two) of hot water on a regular basis really improve your overall health? Yes — and here's how. Read on Could the Keto Diet Help You Live Longer? Two recent studies have looked into whether the low-carbohydrate ketogenic diet can increase life span. Here's what the research indicates. Read on Shorter, Quicker Exercises Might Be More Beneficial Exactly how exercise can affect your tiniest components — your cells — is still being uncovered. Is interval training the smartest approach? Read on Join our healthy living community Connect with 96,000 people who have tapped into our vibrant healthy living Facebook community SUBSCRIBE TO DAILY NEWS View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy | Unsubscribe © 2017 Healthline Media 660 3rd Street, San Francisco, CA 94107