Lesson 4: Gaining Power from Protein

Lean protein on the go — and it's not a protein bar.

LESSON 4 OF 15 Gaining Power from Protein 7 MINUTES START LESSON Protein is your friend when you live with diabetes — but some forms work better than others at keeping your blood sugar steady.     Earn a Free Recipe LESSON 4 REWARD Complete this week's lesson to unlock a delicious diabetes-friendly slow cooker recipe. START LESSON     Coming up Your Next Lesson: Fueling Up with Fats Avoiding all fat would mean missing out on avocados, peanut butter, and grilled fish — no, thank you! Not all fats are bad, so here are the facts on the good-for-you ones. Revisit Previous Lessons Lesson 3: Rethinking Your Drinks Lesson 2: Spotting Your Blood Sugar Triggers Lesson 1: Knowing Your Nutrition Essentials

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