You have more cholesterol-friendly options than you think.
| ![Embracing Heart-Healthy Foods](https://media.sailthru.com/55w/1k6/2/8/6202b1f420287.png) | LESSON 4 OF 13 | Embracing Heart-Healthy Foods | 5 MINUTES | | Choosing cholesterol-friendly foods doesn't have to feel like a chore — you likely have more options than you realize. Here are the top picks. | | | | | | Coming Up | ![Prevent Flares and Avoid Triggers](https://media.sailthru.com/55w/1k6/2/8/6202d2f21f7cc.png) | Your Next Lesson: The Deal with Fats | Not all fat is bad for you. So how can you tell the difference between "good" fats and "bad" fats? Here are the facts. | | | Revisit Previous Lessons | | | | | |
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