Make healthy food swaps so you can still enjoy your favorite foods while you watch your cholesterol.
| ![Foods to Avoid](https://media.sailthru.com/55w/1k6/2/8/6202aadc09f57.png) | LESSON 3 OF 13 | Foods to Avoid | 6.5 MINUTES | | You don't have to deprive yourself of the foods you love. We have 8 easy food swaps to help you enjoy yummy tastes without hurting your heart. | | | | | | Coming Up | ![Prevent Flares and Avoid Triggers](https://media.sailthru.com/55w/1k6/2/8/6202b1f420287.png) | Your Next Lesson: Embracing Heart-Healthy Foods | Choosing cholesterol-friendly foods doesn't have to feel like a chore — you likely have more options than you realize. | | | Revisit Previous Lessons | | | | | |
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