Weight loss breakfasts. Side sleeping. Losing hair?

Smoothies, coffee, eggs — if you're trying to lose weight, breakfast can make a big difference. These foods can help you start your day.

Did you miss us in your mailbox yesterday? Wellness Wire is now sending three times per week, on Mondays, Wednesdays, and Fridays. Enjoy reading, and stay well!   14 Breakfast Foods That Help You Lose Weight Smoothies, coffee, eggs — if you're trying to lose weight, breakfast can make a big difference. These foods can help you start your day. Read on Everything You Need to Know About Hair Loss There are different reasons why you're losing your hair. Try these tips to stop current hair loss and prevent more hair loss in the future. READ ON HEALTHLINE RESOURCE TRANSFORM: Health Equity We believe in health equity—the equal opportunity for everyone to live their healthiest life. Join us in transforming health outcomes through the power of storytelling. Go Now The Benefits of Restorative Yoga and Poses to Try This style of yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. READ ON Is Sleeping on Your Left Side Bad for Your Heart? Learn how the way you spend your night can have an impact on your heart health. READ ON More Top Reads Advertisement Stop dieting. Start Noom instead Noom creates long-term results through behavior change. Take the evaluation today and get your free trial. GET STARTED Advertisement Stop dieting. Start Noom instead Noom creates long-term results through behavior change. Take the evaluation today and get your free trial. GET STARTED Healthline Live: Mental Health In Focus Taraji P. Henson, Jewel & more shared their experience with mental health with us. WATCH HERE Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107