Essential vitamins. Natural bug sprays. White noise.

We asked experts to tell us which seven ingredients your multivitamin should have, no matter what brand you choose.

7 Must-Have Vitamin Ingredients We asked experts to tell us which seven ingredients your multivitamin should have, no matter what brand you choose. Read on Could a White Noise Machine Be the Key to Perfect Sleep? These serene sounds can help you calm down, drown out environmental noises, or fill unwanted silence. READ ON SPECIAL FEATURE New Research on LGBTQ+ Mental Health Healthline has partnered with The Trevor Project, which just released a new national survey on the mental well-being of LGBTQ+ youth. Read Now 6 Powerful Stretches That Beat Back Pain Created to fight sciatic nerve pain, this routine of six stretches offers relief for almost anyone's aching back. READ ON Homemade Bug Spray Recipes for Your Skin, Home, and Yard Try three natural, environmentally friendly remedies for repelling insects. READ ON More Top Reads Advertisement Stop dieting. Start Noom instead Noom creates long-term results through behavior change. Take the evaluation today and get your free trial. GET STARTED Advertisement Stop dieting. Start Noom instead Noom creates long-term results through behavior change. Take the evaluation today and get your free trial. GET STARTED How are we doing? We'd love to hear what you think of today's newsletter. Email us Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107