Heart-healthy drinks. Bye, belly fat. Feeling lonely?

In addition to following a heart-healthy diet, you'll want to include drinks that may have benefits for hypertension.

Delicious Drinks That Help Lower Your Blood Pressure In addition to following a heart-healthy diet, you'll want to include drinks that may have benefits for hypertension. Read on 12 Things to Do When You Feel Lonely Being alone doesn't have to mean feeling lonely. The next time loneliness strikes, give one of these 12 tips a try. READ ON SPECIAL FEATURE Seizure Action Plan: Are You Prepared? If you or a loved one are managing epilepsy, a seizure action plan can help ensure you get appropriate care when you need it. READ ON All the Scienced-Backed Benefits of Ashwagandha Learn how this ancient herb can boost brain function, lower blood sugar and cortisol levels, and help fight symptoms of anxiety and depression. READ ON 20 Proven Ways to Lose Belly Fat Belly fat, or visceral fat, is a major risk factor for type 2 diabetes and heart disease. Here's science-backed advice to help you take control. READ ON More Top Reads Advertisement Stop dieting. Start Noom instead Noom creates long-term results through behavior change. Take the evaluation today and get your free trial. GET STARTED Advertisement Stop dieting. Start Noom instead Noom creates long-term results through behavior change. Take the evaluation today and get your free trial. GET STARTED Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107