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Find out how squeezing half a lemon into your next glass of water is the start of a great habit to help lose weight and stay hydrated.

7 Skin and Body Benefits of Lemon Water Find out how squeezing half a lemon into your next glass of water is the start of a great habit to help lose weight and stay hydrated. Read on Do Glucosamine and Chondroitin Live Up to the Hype? Despite their widespread use, research on these two popular supplements has showed mixed results. READ ON LGBTQ+ MENTAL HEALTH New Research on LGBTQ+ Mental Health Healthline has partnered with The Trevor Project, which just released a new national survey on the mental well-being of LGBTQ+ youth. Read Now 10 Ways to Get Quick Relief from Heartburn We'll show you a comprehensive list of home remedies, lifestyle changes, and over-the-counter products that provide relief stat. READ ON How Adding 1,000 Steps More Per Day Can Extend Your Life Span Squeezing in bursts of steps through everyday activities can pay off. READ ON More Top Reads Advertisement Stop dieting. Start Noom instead Noom creates long-term results through behavior change. Take the evaluation today and get your free trial. GET STARTED Advertisement Stop dieting. Start Noom instead Noom creates long-term results through behavior change. Take the evaluation today and get your free trial. GET STARTED The Trevor Project On Inside Mental Health Dr. Amy Green from The Trevor Project shares what society can do to reduce the risk of LGBTQ+ youth suicide. Listen Now Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107