Reinventing leftovers. Iron-rich foods. Your autumn workout schedule.

If you're iron-deficient, it's not difficult to meet your daily needs through the right foods. We've got 11 ideas to ensure you get enough of this vital mineral.

	Wellness Wire   Are you pumping enough iron into your body each day? If you're coming up short on this essential nutrient, we'll help you raise your red blood cell count with these 11 iron-rich foods. And should you be saddled with leftovers (iron-rich or otherwise), here's how to get creative with your excess veggies, bread, and more.   Not Getting Enough Iron? Try These Foods If you're iron-deficient, it's not difficult to meet your daily needs through the right foods. We've got 11 ideas to ensure you get enough of this vital mineral. Read on   Creating a Workout Schedule That Suits You Best Cardiovascular exercise and strength training both play a significant role in losing weight and increasing muscle. We'll help you find the right balance. Read on HEALTHLINE CAREERS Come Help Us Create a Stronger, Healthier World Looking for a collaborative environment where you can make a difference? We want big thinkers who share our vision and values to join us! See jobs The Art of Leftovers: 6 Ways to Maximize Your Food Want to turn your dull leftovers into something delicious all over again — and save a few dollars, too? It's tacos, smoothies, and Buddha bowls to the rescue! Read on The Health Effects of Not Taking Enough Vacation While many countries celebrate the benefits of generous vacation policies, many American workers are stuck with far less. How could this affect your health? Read on Get our Men's Health newsletter Good reads on nutrition, fitness, and the health conditions that affect men most. Subscribe Get our Women's Wellness newsletter Sage advice on exercise, mindful eating, sex, sleep, stress relief, and more. Subscribe Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2018 Healthline Media 660 3rd Street, San Francisco, CA 94107