Cancer-preventing avocados and liver-protecting coffee

Avocados can help lower cholesterol and may reduce your risk of cancer. We've got plenty more reasons you'll want to dig into these nutritional powerhouses.

	Wellness Wire   What's full of antioxidants, potentially helps prevent cancer, and tastes great on tacos? We'll run down a dozen ways the almighty avocado can enrich your health. If you're struggling to resist sugar cravings, grab a few of these foods instead. Finally, we've got a simple way to possibly ward off liver disease: Have yourself a little coffee.   Hardly the Pits: All Hail the Avocado Avocados can help lower cholesterol and may reduce your risk of cancer. We've got plenty more reasons you'll want to dig into these nutritional powerhouses. Read on   Your Liver's Best Friend Might Be In Your Mug When you have your morning coffee, you might be doing more than simply giving yourself a boost to start your day — you could also be keeping your liver healthy. Read on Just How Clean Are Your Kitchen Towels? A new study suggests that dish towels can contain bacteria that potentially cause food poisoning and other foodborne illnesses. Here's what you can do. Read on Foods That'll Help You Battle Sugar Cravings Do sugar cravings sometimes get the best of you? Keep a few of these foods within reach the next time your sweet tooth acts up. Read on Get our Men's Health newsletter Good reads on nutrition, fitness, and the health conditions that affect men most. Subscribe Get our Women's Wellness newsletter Sage advice on exercise, mindful eating, sex, sleep, stress relief, and more. Subscribe Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2018 Healthline Media 660 3rd Street, San Francisco, CA 94107