You have more calcium in your body than any other mineral, but many of us don't get enough of it through diet. Raise your calcium level with these 15 foods.
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| Wellness Wire | | Maybe you're looking to raise your calcium quotient, but you're averse to dairy products. We're here for you with these 15 calcium-loaded options, many of which are dairy-free. We're also in your corner with some helpful ideas if you sometimes struggle with bad breath. On the sweet side, we're taking a long look at Swerve, the latest hotshot sweetener on the block. Finally, have a look at how certain yoga poses can make sexytime even sexier. | | How to Get Rid of Bad Breath | | Bad breath can have a nasty habit of negatively affecting your confidence and relationships. We'll show you how to counteract it through home remedies and more. Read on | | Get our Men's Health newsletter Good reads on nutrition, fitness, and the health conditions that affect men most. Subscribe | Get our Women's Wellness newsletter Sage advice on exercise, mindful eating, sex, sleep, stress relief, and more. Subscribe | |
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