50 healthy — and tasty! — foods

From the usual suspects like avocados and walnuts, on through a surprise or two, we've gathered together 50 of the best-tasting healthy foods out there from every food group.

	Wellness Wire   When it comes to foods that are both delicious and healthy, there's more of them out there than some may think — a lot more! So our top priority today is to help you avoid running dry of healthy, terrific-tasting eats. We're also continuing our autumnal pumpkin series with a look at why pumpkin spice's aroma and taste is such a soul-warmer. And with Thanksgiving on the way, we'll be pausing our newsletters all throughout next week. Look for us back in your inbox the week of November 27. Enjoy the holiday!   Looking for Healthy Foods That Taste Good? Here Are 50 From the usual suspects like avocados and walnuts, on through a surprise or two, we've gathered together 50 of the best-tasting healthy foods out there from every food group. Read on   Why We Crave Anything with Pumpkin Spice in It Experts say pumpkin spice seasoning involves "incredible chemistry" that can produce a nostalgic aroma, as well as a comfortable feeling. Read on Are You Sabotaging Your Workouts by Drinking Too Much Booze? In many countries, including the U.S., athletic activity and alcohol often go hand in hand. But exercisers beware — drinking can affect your performance and recovery. Read on What Are the Odds of Working Yourself to Death? The death of a Japanese woman after she worked a huge amount of overtime has raised questions about the health problems associated with working too much. Read on Sign up for our nutrition newsletter Get expert, evidence-based guidance on nutrition and weight loss. Subscribe One app to measure all your activity Download Argus now to track your steps, sleep, and more. Get the app Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2017 Healthline Media 660 3rd Street, San Francisco, CA 94107