Tuesday, September 10, 2024

Is fresh produce healthier than canned?

Surprise, surprise!
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Healthline
The Nutrition Edition
Today's Ingredients
 
 
 
 
Let's Ask the Dietitian
Q:
A:
Leah Maschino, Registered Dietitian
Want to learn more about food, diets, cooking, or some other nutrition subject? Let us know at nutritionedition@healthline.com and we'll look into it for you! (Heads up, we may use your response in an upcoming newsletter.)
 
 
Based on your interests
Is Allulose a Healthy Sweetener?
READ ON →
  Is Allulose a Healthy Sweetener?
 
 
Kitchen Kit
 
 
 
Deco Brothers Stackable Can Organizer
Deco Brothers Stackable Can Organizer
Story time: My apartment has a very limited amount of food storage space, so I've had to get creative with my organization strategy. This rack, which fits 36 cans, has tripled the space I have for can storage. I especially appreciate the tilted design, which makes restocking easy. It is by no means a sexy or chic kitchen piece, but it achieves what I need it to at a low price, and what's better than that?
SHOP NOW
Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health.
 
 
 
Sustainable Change
 
the takeout
What we're digesting
🍽️ 9 tips to measure and control portion sizes. Want to eat more mindfully?
🚶 Which is better for your health: walking or running? The answer will depend on your individual body and health goals.
💊 What medications trigger psoriasis flare-ups? If you think you're experiencing drug-induced psoriasis, talk with your healthcare team.
🥔 Eating baked potatoes over other carbs may improve heart health in people with diabetes. Results are still preliminary, but experts are hopeful.
Thanks for reading, everyone! A topic for another time: Why has canned food become so dang expensive? I bought a can of pineapple recently for $5.50, and I'm still mad about it. Please write in with your theories at nutritionedition@healthline.com. (Heads-up: We might use your response in an upcoming newsletter.)
Until next time,
Healthline
Take care of yourself, and we'll see
you again soon!
 
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