8 best exercises for weight loss

Many exercises can help you lose weight, but some methods are better at burning calories than others. Here are 8 of the best, plus how to get started.

January 18, 2024 Today's top story The 8 Best Exercises for Weight Loss Many exercises can help you lose weight, but some methods are better at burning calories than others. Here are 8 of the best, plus how to get started. Read on       What Is Dragon Fruit and Does It Have Health Benefits? Read ON   Your 5-Minute Read on Restorative Sleep READ ON   10 Supplements That Fight Inflammation Read ON   The 9 Best Foods and Drinks to Have Before Bed Read ON   More top Reads       10 Ways to Boost Serotonin Naturally and Without Medication Learn how you may be able to increase your serotonin levels without medication by spending time outdoors, adjusting your diet, and more. LEARN MORE       Advertisement Chew on This CBD Gummy Sunmed's variety of CBD gummies might help with anxiety, sleep troubles, and more. SHOP NOW

View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy  |  Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 Healthline Media LLC 275 7th Ave., 24th Floor New York, NY 10001