Embracing fish oil and apple goodness. Evading flu hideousness.

Fish oil is famously rich in omega-3 fatty acids, which can protect against a number of diseases. Here are 13 reasons to take this supplement on a regular basis.

	Wellness Wire   Fish oil is one of the best supplements you can take for optimal health — no smelly bait or cumbersome tackle required. Here's why it's worth getting lured into. We'll also talk up everything nutritious about apples and show you how to dodge illness at your workplace during these flu-prone months.   13 Far-Reaching Health Benefits of Fish Oil Fish oil is famously rich in omega-3 fatty acids, which can protect against a number of diseases. Here are 13 reasons to take this supplement on a regular basis. Read on   Why There's So Much Truth to the 'Apple a Day' Adage Apples are easy to find, packed with nutritional goodness, and can even help ward off ill health. Here's everything to love about this ubiquitous fruit. Read on How to Navigate Flu Season in the Workplace Workplaces can easily become breeding grounds for the flu virus. Follow these simple steps to reduce your risk of catching and spreading the flu this winter. Read on Will You Get Your Zzz's If You Let a Sleeping Dog Lie? Many people allow their dogs to sleep in their bedroom — or even their bed — at night. But how does this affect sleep for both humans and dogs? Read on Get our Healthy Family newsletter Expert tips and personal stories to help you master every stage of parenting. Subscribe Join us on Facebook Connect with 200,000 people who have tapped into our healthy living community. Like us Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2018 Healthline Media 660 3rd Street, San Francisco, CA 94107