5 foods to fuel better sex

We've cross-analyzed the most popular pre- and post-sex foods with five that are truly good for getting your blood pumping to all the right places.

	Wellness Wire   Maybe a heaping plate of chili-cheese fries isn't the smartest choice before (or after) spending some extra-quality time with your special someone. So what is? Let's pull back the sheets and find out. And speaking of eating, if you've been overdoing it lately, here's how to dial back the indulgence and keep it in check. We're also looking out for you on the headache and back pain fronts.   5 Foods to Eat for Better Sex... and 3 to Avoid We've cross-analyzed the most popular pre- and post-sex foods with five that are truly good for getting your blood pumping to all the right places. Read on   Tips from a Nutritionist: How to Recover After Overeating Even healthy people can overindulge on sweets and rich foods. Here's how to set realistic goals and address the underlying issues that come with overeating. Read on 3 Simple Stretches to Prevent Back Pain Back pain is common and can stem from nearly any physical activity you engage in. Try these light stretches to help prevent it before it starts. Read on Natural Remedies to Help Get Rid of Headaches Although a number of medications can often relieve headache symptoms, plenty of natural treatments are also available. Here are 18 effective home remedies. Read on Get our Men's Health newsletter Good reads on nutrition, fitness, and the health conditions that affect men most. Subscribe Get our Women's Wellness newsletter Sage advice on exercise, mindful eating, sex, sleep, stress relief, and more. Subscribe Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2018 Healthline Media 660 3rd Street, San Francisco, CA 94107