Is instant oatmeal healthy? Here’s what a dietitian says

Because instant oats are highly processed, they are less nutritious than other oats, but they can still be part of a healthy diet.

Today's top story Is instant oatmeal healthy? Here's what a dietitian says Because instant oats are highly processed, they are less nutritious than other oats, but they can still be part of a healthy diet. Read on       The 15 Best Foods to Eat Before Drinking Alcohol Read ON   Ask the Expert: Healthy Snacking Tips READ ON   Erythritol — Like Sugar Without the Calories? Read ON   7 Foods That May Help Boost Testosterone Read ON   More top Reads       Advertisement Healthy meal prep, simplified with Green Chef Menu variety for plant-powered choices, balanced living, keto, and paleo diets. GET STARTED

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