14 ways to lower your insulin levels

If not treated, high insulin levels can lead to serious health problems. Here are 14 diet and lifestyle changes you can make to reduce your levels.

April 13, 2023 Today's top story 14 Ways to Lower Your Insulin Levels If not treated, high insulin levels can lead to serious health problems. Here are 14 diet and lifestyle changes you can make to reduce your levels. Read on       9 Best A1C At-Home Test Kits in 2023 Read ON   Actor Anthony Anderson Discusses How to 'Get Real' With Type 2 Diabetes Read ON   20 Minutes of Exercise Can Help You Avoid Hospitalization for Diabetes, Stroke, and Other Conditions Read ON   More top Reads       Advertisement Get a free or reduced priced continuous glucose monitor If you test your sugar more than 4 times per day or inject insulin more than 3 times per day you may qualify. LEARN MORE       Find connection, answers, and inspiration at Bezzy T2D Who better to go through type 2 diabetes with than those who've been there? LEARN MORE

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