9 Evidence-Based Health Benefits of Kefir

Kefir is a fermented milk drink that is highly nutritious and contains live probiotics. Let's look in detail at its health benefits.

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April 26, 2023 Today's top story 9 Evidence-Based Health Benefits of Kefir Kefir is a fermented milk drink that is highly nutritious and contains live probiotics. Let's look in detail at its health benefits. Read on       8 Ways the Mediterranean Diet Can Help You Live a Longer and Healthier Life Read ON   What You Need to Know About Grains In Your Diet, According to a Dietitian READ ON   Klean Athlete Supplements: A Dietitian's Review Read ON   Meal Delivery for Weight Loss: The 12 Best Services in 2023, According to Dietitians Read ON   More top Reads       Advertisement Stay hydrated with Cirkul Cirkul's 50+ flavor packets make drinking water more delicious and fun. Save up to 35% when you order today! LEARN MORE

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