8 healthy food swaps. Pain relief. Lose belly fat.

It's easier than you think to switch out everyday foods and beverages with these healthier, but just as delicious, alternatives.

8 Healthy Swaps for Sugary Cereal, Chips, and More It's easier than you think to switch out everyday foods and beverages with these healthier, but just as delicious, alternatives. Read on How Probiotics Can Help You Lose Belly Fat Learn how yogurt and other probiotics can help you lose weight while improving your digestive health, heart health, and immune function. READ ON Got Pain? Here's a Rundown of Top Treatments From the occasional headache to more serious chronic pain, each type demands a different approach. We break down what works. READ ON 10 Impressive Health Benefits of Apples High in fiber and a rich source of heart-healthy plant compounds, sweet and crunchy apples deserve a prime spot at your fall table. READ ON More Top Reads ADVERTISEMENT Retrain your brain with Noom Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. Try a 7-day trial today. Check it out ADVERTISEMENT Retrain your brain with Noom Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. Try a 7-day trial today. Check it out Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107