13 coffee benefits. Don’t fear burpees. Energy bars.

Today is International Coffee Day. Learn how coffee can support brain health and perhaps even make you happier.

13 Science-Based Benefits of Coffee Today is International Coffee Day. Learn how coffee can support brain health and perhaps even make you happier. Read on How to Maximize Your Cardio Fitness with Burpees Burpees give you a full-body calisthenics workout — at any fitness level. READ ON SPECIAL FEATURE How to Vote Safely in Person This November Here's how to protect yourself from COVID-19 if you're planning to cast your ballot in person on November 3rd. READ ON Another Reason to Get a Flu Shot: It Can Help Your Heart A new study finds that getting the flu can have serious implications for your heart health. READ ON 10 Best Meal Replacement Bars of 2020 Sometimes you may find yourself short on time and in need of a quick meal replacement to take on the go. Pack one of these bars in your purse, backpack, or car. READ ON More Top Reads ADVERTISEMENT Stop dieting. Get lifelong results Noom delivers lasting weight loss through coaching, personalized weight loss plans and an easy-to-use food calorie tracker. Start a trial today. Take assessment ADVERTISEMENT Stop dieting. Get lifelong results Noom delivers lasting weight loss through coaching, personalized weight loss plans and an easy-to-use food calorie tracker. Start a trial today. Take assessment Subscribe to Healthline's Psoriasis Newsletter Get home remedies, nutrition tips, and inspiring first-hand stories to help you live your best with psoriasis. Sign Up Now Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107