12 weight loss myths. Gym germs🦠. Morning energy hacks.

The relationship between food, your body, and your weight is complex. This roundup of the most pervasive weight loss myths can help.

Don't Fall for These 12 Weight Loss Myths The relationship between food, your body, and your weight is complex. This roundup of the most pervasive weight loss myths can help. Read on Protect Yourself from Germs at the Gym: Here's How Staph infections and MRSA can live on weights and benches, but these tips can help you stay safe. READ ON 13 Quick Hacks to Banish Morning Fatigue Are your mornings a drag? Here are 13 ways to get your energy up when you wake up — and to keep it running through your day. READ ON What Makes Nuts Your Secret Nutritional Weapon Loaded with protein and antioxidants, nuts are a superfood that can fit into almost any diet. Here are eight health benefits. READ ON More Top Reads ADVERTISEMENT Looking for CBD oil? MedTerra offers certified organic, non-GMO CBD oil. Use code ''health15'' for 15% off your order! SHOP NOW ADVERTISEMENT Looking for CBD oil? MedTerra offers certified organic, non-GMO CBD oil. Use code ''health15'' for 15% off your order! SHOP NOW Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107