Superpowered supplements. Sound bathing. Electrolyte water: worth it?

These natural health boosters have solid science to back them up. You probably have No. 4 in your kitchen right now.

4 Supplements That Are as Powerful as Drugs These natural health boosters have solid science to back them up. You probably have No. 4 in your kitchen right now. Read on 15 Workouts for Killer Abs Add these to your circuit to tighten and flatten your lower abs, or to strengthen your core to improve your posture and prevent back pain. READ ON The Truth About Electrolyte Water Your body definitely needs electrolytes. But will a $2 bottle of enhanced water really hydrate you better? We take a look. READ ON Immerse Yourself in a Sound Bath Sound therapy uses Tibetan singing bowls and other instruments to bathe your body in restorative sound vibrations. Discover why it's so popular. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107