Sunday, July 28, 2019

How To Help Your Anxious Partner

Nurses Win Converts To 'Diabetes Reversal'
Hanna Barczyk

Don’t Let Anxiety Ruin Your Relationship

The worry, racing thoughts and dread that are all part of chronic anxiety don’t just muddle the life of someone who's anxious; they can scramble a loved one's life, too.

To nurture an anxious partner through sleepless nights -- and save your relationship -- psychologists advise starting with empathy, not logic.

And remember, you’re not the therapist. Advice your partner might accept from a professional can sound patronizing coming from you. It's OK to pass along names and numbers of a couple good counselors, but let your partner make the appointment.

Read on for tips on how to get yourself and your partner through anxious times.

BONUS: How mini interactions with strangers can make you happier.


 

Blake Farmer/WPLN

Community Support Helps Tame Blood Sugar

Type 2 diabetes can be prevented, well-managed and maybe even reversed with weight loss and exercise, recent research suggests.

But controlling blood sugar via a change in diet and lifestyle takes support that most people don’t get. It’s easier for many doctors and patients turn to medication, though the costs add up.

In recent years, the American Diabetes Association has become more open to the idea of  “diabetes reversal” through lifestyle changes, especially in the first years after diagnosis.

Learn how two retired nurses are harnessing the power of community to help turn high blood sugar around.
 

Tommy Martino/Kaiser Health News

First Kidney Failure, Then The Dialysis Bill Almost Killed Him

How could a patient be charged more than a half million dollars for 14 weeks of dialysis?

That was the central question our team of reporters set out to answer last Monday in the NPR-Kaiser Health News “Bill-of-the-Month” series – our ongoing, joint investigation into exorbitant medical bills.

Some Shots readers wrote to say they found the bill outrageous. And just a few days after our story aired and was published, the dialysis firm decided to waive the remaining $524,600.17 of  Sovereign Valentine’s bill.

Read on to get the back story.

PLUS: Let us know if you have a medical bill we should investigate.

More of this week's health stories from NPR

Allergan Recalls Textured Breast Implants Linked To Rare Cancer

How A Warm Bath Can Cool You Down

Freaky Sleep Experiences, From Sleepwalking To Sexsomnia 
We hope you enjoyed these stories. Find more of NPR's health journalism on Shots and follow us on Twitter at @NPRHealth.

Your Shots editor,
Deborah Franklin

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