Plus: 10 Best and Worst Food and Drink Types If You Have Prediabetes or Diabetes
  |
| | |  | Did You Know? | Fiber = Fullness | Load up on whole grains, which are high in fiber, a nutrient that helps you feel satiated longer. Plus, fiber feeds the "good" bacteria in your gut. | | | | | | | | | | | | Get to know our Type 2 Diabetes hubs | | | | | Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, prediabetes, and more.
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