The End of Big Pharma!!: It's OK *not* to read this email 😉

Monday, December 25, 2023

It's OK not to read this email 😉

In a Nutshell

Hello, and happy holidays! We're just stopping by to send you some well wishes. No matter which holidays you're celebrating this month, we hope you're enjoying a bit of downtime doing whatever brings you joy.

In case you need a bit of support getting through this time, check out these stories:

•	Tips for beating the post-holiday blues

•	How to make an effective self-care checklist

•	Your guide to creating and maintaining boundaries

Looking for more worthwhile reads? Scroll down for some handy links! Otherwise, keep your eyes peeled for Wednesday's newsletter. We're spotlighting some of our favorite messages sent in by readers over the last year. Maybe yours will be in there. ❤️

Be well,
Morgan Mandriota
Newsletter Editor, Healthline

Written by Morgan Mandriota
December 25, 2023 • 1 min read

health stories you need

What we're reading next

🫨 Shaking your body can help relieve stress. In the wise words of Taylor Swift, shake it off.

💚 20 ways to relax and unwind. Keep this bookmarked for after all of your holiday events.

🍫 Foods that help ease anxiety. Consider this a solid reason to snack on some dark chocolate.

🙏 The link between well-being and having hope. All the more reason to keep on keeping on.

Until next time,

Take care of yourself, and we'll see
you again soon!

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About B.Burns

My purpose in life is to assist you to become your best self.

I am an NLP Master Practitioner, Master Clinical Hypnotherapist, and a Reiki Master. Living alcohol free since 1983, and tobacco free since 1987, I know the value of tuning into the possibilities of your spiritual connection.

Having taught Hypnosis and Basic NLP to thousands, many of which were certified, my goal is to continue on this path. By leading workshops and seminars I can share this knowledge and information which will lead you to your personal power.

"Once you discover your purpose in life, you will realize you have always known it."
Bob Burns

President of Robert Burns & Associates, is a globally renowned author and motivational speaker servicing individuals and corporations throughout Eastern Pennsylvania, Lehigh Valley and Northwestern New Jersey. Burns has been in the business of Motivation, Inspiration and Education since 1991 and has earned the titles of Master Clinical Hypnotherapist, Master Practitioner of Neuro Linguistic Programming and Reiki Master. Referred to as a "Motivational Master" by Men's Health Magazine in 2002, Bob has been featured on more than 150 talk radio programs from London to Canada and all across the United States, has four books published and has recorded nearly 50 inspirational CDs. Holding a blue ribbon from Toastmasters International, Mr. Burns has held speaking engagements throughout the country for small businesses and national corporations including New York Life, Mary Kay Cosmetics, Equinox, Nu Skin, General Chemical, Shaklee, and more.

CALL TODAY! 610-462-0804

EMAIL: BOB@BOBBURNSSPEAKS.COM

The End of Big Pharma!!

Monday, December 25, 2023

It's OK not to read this email 😉

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