Thursday, September 28, 2023

How *should* you take your coffee?

Does it even matter?
͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­
Healthline
The Nutrition Edition
Today's Ingredients
 
 
 
 
Main Course
Should you add milk, cream, or sugar to your coffee?
Coffee connoisseurs endlessly debate proper brewing techniques. But adding milk, cream, or sugar stirs an even more passionate argument. Here's a thorough look at how these additions may affect your cup of joe.
Great finds
Deep breaths!
 
 
 
Honeywell HPA300 HEPA Air Purifier
Honeywell HPA300 HEPA Air Purifier
This HEPA filter comes in three sizes and has four cleaning levels. It's great for a space shared with pets and is currently on sale for 26% off!
Shop now
Every product we recommend has gone through Healthline's vetting process. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline is owned by RVO Health.
 
 
 
the takeout
What we're digesting
Is it safe to mix creatine and caffeine? The pros and cons of combining them.
🫚 Ginger supplements may help with autoimmune conditions. This age-old natural remedy appears to actually work at a molecular level.
😋 These nuts are a great addition to a weight loss diet. A new study highlights how they can help manage weight.
🥤 The case against diet soda and ultra-processed food grows. Yikes ...
Thank you for reading! In the next edition, we'll have a sweet and tangy salad with superfood potential. You'll love it.
Until next time,
Healthline
Take care of yourself, and we'll see
you again soon!
 
This edition was powered by
a very cheesy omelet.
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