Sunday, August 23, 2020

How Bars Seed COVID Outbreaks

PLUS: To Stay Sharp Despite Stress, Reach Out And Learn

Shots

The Full Throttle Saloon in Sturgis, S.D., draws a crowd earlier this month during the 80th annual Sturgis Motorcycle Rally.
Michael Ciaglo/Getty Image

What Makes A Bar Any Riskier Than A Restaurant?

To many owners and patrons of bars and nightclubs, pandemic restrictions on the industry have felt punitive. But there are important differences between a bar and a restaurant that serves alcohol, say virus hunters.

"If you were to create a petri dish and say, how can we spread this the most? It would be cruise ships, jails and prisons, factories, and it would be bars," says  Dr. Ogechika Alozie, an infectious disease specialist in El Paso, Texas.

For starters, it’s generally easier for restaurants to keep patrons 6-feet distant from each other, Alozie says. And the more people drink, the likelier they are to crowd the bar and raise their voices.

“There are lots of people, tight spaces and alcohol is a dis-inhibitor — people change their behaviors," Alozie notes.

READ ON to learn more about the “superspreading events” linked to bars.

BONUS: Partying In COVID Times? Know The Risks
 

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Colorful illustration of many people working, volunteering and studying from home
Annelise Capossela for NPR

How To Stay Sharp And Engaged Despite Stress

We’re all tempted to shut down emotionally when under continued stress -- to spend whatever free time we have binging on TV, food, drink or sleep, or scrolling through social media feeds.

That’s the “passive coping style,” says psychiatrist Dr. Maryland Pao of the National Institutes of Mental Health. But there is another path.

Keeping your mind and heart engaged -- by reaching outside yourself to volunteer, garden or learn a new language, for example -- can help you cope with hard times now and in the future, Pao says.

READ ON to learn several fun ways to get started.

BONUS: How The ‘Lost Art’ Of Breathing Can Impact Sleep And Resilience
                  

A drop-off at a day care last month in the Queens borough of New York City.
Photographer/Source

Safe And Sane Child Care Options

At least two-thirds of U.S. families are struggling to find safe and affordable child care as the pandemic rages on. Preschools and day care programs are still closed in many places, leaving working families scrambling.

Older relatives sometimes step in to help -- despite risks to their own health. Other families are trading child care with neighbors who have kids, or hiring a nanny. But how do you make any of those “pods” or “social bubbles” safe for all in the time of COVID-19?

"Everything is about risk mitigation right now," says Anne Rimoin, a UCLA epidemiologist.
 
READ ON to learn how to sort and reduce the health risks of each option.

BONUS LISTEN: The Science Is Simple, So Why Is School Opening So Complicated? NPR’s Science Podcast Explains
 

More of this week's health stories from NPR

Pandemic Flying: Your Real Risk Of Catching The Coronavirus Onboard

Beware This COVID Phone Scam

Life After COVID-19: A Young Lung Transplant Survivor Shares Her Story

Headed Back To The Office? How Clean Is The Air?
 
We hope you enjoyed these stories. Find more of NPR's health journalism on Shots and follow us on Twitter at @NPRHealth.

Your Shots editor,
Deborah Franklin
 
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