Gut-healing foods. Sage wisdom. Can you camu camu?

Load up on foods that help good bacteria thrive — your brain, skin, and every other part of your body will thank you.

The 10 Best Foods for Gut Health Load up on foods that help good bacteria thrive — your brain, skin, and every other part of your body will thank you. Read on Camu Camu: Amazonian Age-Fighting Super Berries Pucker up: Rich in nutrients and plant compounds including vitamin C, these sour berries deserve superfood status. READ ON 12 Surprising Ways Sage Boosts Your Health Sage has antimicrobial and antioxidant effects, and can help to lower blood sugar levels. Check out more benefits of this aromatic herb. READ ON ASK OUR Psychologist Q: Is menopause making me more anxious? A friend told me that this could be caused by low estrogen levels. What's the link? Get the answer Here's the Fix for 'Perfection Paralysis' Have you ever gotten stuck in the cycle of perfectionism, procrastination, and paralysis? We've got 7 tips to get you back on track. READ ON More Top Reads ADVERTISEMENT Find Medicare coverage that works for you! Research, compare and enroll in Medicare insurance plans online. Compare plans today ADVERTISEMENT Find Medicare coverage that works for you! Research, compare and enroll in Medicare insurance plans online. Compare plans today Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107