Gluten-free basics. Concentration boosters. Fattening ‘diet’ foods

Have you been diagnosed with celiac disease, non-celiac gluten sensitivity, or wheat allergy? Here's the lowdown, supported by evidence.

Gluten-Free: It's Not Just a Fad Have you been diagnosed with celiac disease, non-celiac gluten sensitivity, or wheat allergy? Here's the lowdown, supported by evidence. Read on 12 Science-Backed Tips to Help Your Concentration No matter your age, sometimes mental focus is a challenge. We'll show you how to stay sharp and on task. READ ON SPECIAL REPORT The Opioid Epidemic's Unseen Impact on Women Research shows that women ages 40 to 59 receive twice as many opioid prescriptions as their male counterparts. Read More These 21 'Diet' Foods May Actually Make You Fat The front of the package may read "low-fat," "low-calorie," or "fat-free," but the nutritional label on the back tells the whole story. READ ON 4 Habits that Raise Your Blood Pressure A diet high in fat and salt, along with a sedentary lifestyle, can affect blood pressure rates. But there are still more hidden factors. READ ON A Dozen Reasons to Eat a Pomegranate Have you noticed pomegranates at your grocery store yet? Not only are they fun to eat, but they're loaded with nutrients. READ ON Which of These Keto Salads Will You Try First? Discover a week's worth of simple, delicious keto salads that are low in carbs but high in healthy fats and protein — both animal and veggie. READ ON More Top Reads Welcome to Parenthood Where your life and well-being in this new reality come first. Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107