Cold and flu myths. Booze benefits. 11 rice swaps.

Are you more likely to get sick in the cooler months? You might — but experts say the weather is probably not to blame.

Cold and Flu Season Myths (and Truth) Are you more likely to get sick in the cooler months? You might — but experts say the weather is probably not to blame. Read on Alcohol and Your Health: Pros and Cons The effects of alcohol range from a positive impact on your well-being to a health catastrophe. Here's what the science shows. READ ON 'Elm Street 2: Freddy's Revenge' Star on Living with HIV Actor Mark Patton, celebrated as the horror genre's first male "scream queen," is an outspoken advocate for HIV awareness. READ ON ASK OUR Psychologist Q: How can I stop worrying about work on the weekend? Every Sunday, I get this growing feeling of dread about going back to work. I just want to relax and enjoy my weekend! Get the answer 11 Healthy and Tasty Substitutes for Rice Jazzy side dishes like quinoa, barley, riced broccoli, and freekeh have plenty of flavor and are loaded with nutrients. READ ON More Top Reads Introducing Parenthood Where your life and well-being in this new reality come first. Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107